Before you begin your Thriving Journey, I invite you to take a moment and take stock of where you are right now.

This will help you recognize and celebrate your progress over time.

These measures will take about 15-25 minutes to complete. (Please do them in order.)

• Thriving Inventory  (10-12 minutes, www.thriving-life.org/thriving-inventory)
• PTSD Checklist  (2-4 minutes, www.thriving-life.org/ptsd-checklist)
• Beck Anxiety Inventory (2-4 minutes, www.thriving-life.org/beck-anxiety)
• Beck Depression Inventory (2-4 minutes, www.thriving-life.org/beck-depression)

Once they're complete, please continue to the Welcome Video. (3 minutes, it's free)